Experiencing domestic violence can feel like being trapped in a dark, endless room – where fear, shame, and isolation seem impossible to escape. In those moments, finding a safe space and compassionate support can be the first step toward reclaiming your life.
and Just Be offers a range of support for survivors, including:
Workshops and educational programmes – empowering spaces to rebuild confidence, reclaim your voice, and understand your rights.
Mentoring and coaching – guidance to take steps toward independence, return to work or education, and create the life you deserve.
Peer support and dialogue – sharing experiences, connecting with others, and finding strength in community.
Healing begins when the silence is broken. Speaking your truth is not a sign of weakness – it’s a courageous step toward freedom and self-respect.
Every small act of reaching out, seeking help, or offering support can be the spark that starts a brighter future.
✨ “You are not defined by what happened to you – you are defined by the life you choose to create.”
👉 If you are experiencing domestic violence, help is here. If you are ready to support others, volunteering or sharing your story can make a real difference. Every voice matters – including yours.